<font size="3"><span style="FONT-FAMILY:新細明體;"> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><span style="FONT-FAMILY:新細明體;COLOR:blue;"> </span> <span lang="EN-US"><span lang="EN-US"><span lang="EN-US"><span lang="EN-US"><span lang="EN-US"></span></span><span lang="EN-US"></span><span style="COLOR:#333333;" lang="EN-US"> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><span lang="EN-US"><span style="COLOR:navy;FONT-SIZE:18pt;"><strong>烹飪教學影片<span lang="EN-US"> 314 </span>支<span lang="EN-US">,</span>現場煮給妳看！</strong><span lang="EN-US"><strong> <br></strong></span></span><span><a href="http://www.ytower.com.tw/movie/movie.asp" rel="nofollow" target="_blank"><span style="COLOR:purple;FONT-SIZE:18pt;"><strong>http://www.ytower.com.tw/movie/movie.asp</strong></span></a><strong> </strong></span></span></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><span lang="EN-US"><span></span><span style="FONT-SIZE:10pt;" lang="EN-US"></span><br><a href="http://www.youtube.com/watch?v=lTE8X9JzpYo&playnext=1&list=PLE9C3BDA77290F561"><font color="#800080"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">羅定苦瓜雞球</span></span><font face="Times New Roman">(</font><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">上</span></span><font face="Times New Roman">) </font></font></a><font color="#000000"><font face="Times New Roman"><span> </span><span> </span></font></font><font color="#000000"><font face="Times New Roman"> </font></font><a href="http://www.youtube.com/watch?v=X2zeXEujeYA&playnext=1&list=PLE9C3BDA77290F561"><font face="Times New Roman">(</font><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">中</span></span><font face="Times New Roman">) </font></a><span><font color="#000000" face="Times New Roman"> </font></span><font color="#000000"><font face="Times New Roman"> </font></font><a href="http://www.youtube.com/watch?v=1ZvPXYguWlo&playnext=1&list=PLE9C3BDA77290F561"><font face="Times New Roman">(</font><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">下</span></span><font face="Times New Roman">) </font></a></span></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><a href="http://tw.myblog.yahoo.com/jw!K8fjDQaUHxld0KfDyEtlTQEQ/article?mid=61862"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080"><strong>涼拌海帶絲</strong></font></span></span></a><strong> </strong></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><span lang="EN-US"><a href="http://tw.myblog.yahoo.com/jw!K8fjDQaUHxld0KfDyEtlTQEQ/article?mid=61942"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">五穀米什錦菜飯</font></span></span></a></span><span style="FONT-FAMILY:'serif';COLOR:#1b0b73;" lang="EN-US"></span></p> </span> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><a href="http://www.youtube.com/watch?v=EkxE3BGwNGs"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">酸菜白肉砂鍋</font></span></span></a><span><font face="Times New Roman"> </font></span><a href="http://www.youtube.com/watch?v=DVkdN1bNqJg&feature=related"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">醃泡白菜方法</font></span></span></a></p> </span> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNoSpacing"><a href="http://www.youtube.com/watch?v=ceBdT9ZTyW0&feature=related"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">干貝絲瓜細面</font></span></span></a></p> </span> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNoSpacing"><a href="http://www.youtube.com/watch?v=D00Wzcg6TSw&feature=related"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">牛蒡炒豬肉絲</font></span></span></a></p> </span> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNoSpacing"><span lang="EN-US"><a href="http://www.youtube.com/watch?v=zwPDtTxSHSY"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">山藥地瓜蘋果汁</font></span></span></a></span></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNoSpacing"><font face="Times New Roman"><span lang="EN-US"><a href="http://www.youtube.com/watch?v=0GA2KpvlshY&feature=related"><font color="#800080"><font face="Times New Roman">5</font><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">分鐘出好菜</span></span><font face="Times New Roman"> - </font><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">高麗菜味增肉片</span></span></font></a><font face="Times New Roman"><span> </span>(<span> </span></font><a href="http://www.youtube.com/watch?v=PnWwjJihZtg&feature=related"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">高麗菜切絲<span lang="EN-US">切<span lang="EN-US">丁法</span></span></font></span></span></a><font face="Times New Roman"><span> </span>)</font></span></font> </p> </span><strong><span style="FONT-FAMILY:'serif';" lang="EN-US"></span></strong> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNoSpacing"></p> <span lang="EN-US"> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNoSpacing"><a href="http://www.youtube.com/watch?v=DFDDO3urnqM&feature=related"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">洋蔥燴飯</font></span></span></a><font face="Times New Roman"> <span> </span>( <span> </span></font><a href="http://www.youtube.com/watch?v=5DH4s2w82lI&feature=related"><font color="#800080" face="Times New Roman">part2</font></a><font face="Times New Roman"><span> </span><span> </span></font><a href="http://www.youtube.com/watch?v=um8P6qjZ5SM&feature=related"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">切法</font></span></span></a><font face="Times New Roman"> <span> </span>)</font></p> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNoSpacing"><a href="http://www.youtube.com/watch?v=yvRVDhRurAk"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">日式芝麻牛蒡</font></span></span></a></p> </span><a href="http://www.youtube.com/watch?v=WKUNqfzd4eQ&feature=related"><font color="#800080"><font face="Times New Roman">xo</font><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">醬拌蘆筍</span></span></font></a><span><font face="Times New Roman"> </font></span><a href="http://www.youtube.com/watch?v=Sh6lmgPwtoE"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">丁香炒苦瓜</font></span></span></a> <span lang="EN-US"><a href="http://www.youtube.com/watch?v=CpiuW9QolJ8&feature=related"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US"><font color="#800080">蛤蜊絲瓜</font></span></span></a> <span lang="EN-US"><a href="http://www.youtube.com/watch?v=RVR0E_9OL5Y&feature=related"><font color="#800080"><span style="FONT-FAMILY:'serif';" lang="EN-US"><span lang="EN-US">煮綠豆湯</span></span></font></a><font face="Times New Roman"> </font></span></span></font><span style="FONT-FAMILY:新細明體;"><font color="#000000"><span lang="EN-US"> <p style="MARGIN:0cm 0cm 0pt;" class="MsoNormal"><span lang="EN-US"><a href="http://www.youtube.com/watch?v=zsGOZAsmeM8"><span style="FONT-FAMILY:'serif';COLOR:purple;" lang="EN-US"><span lang="EN-US"><font size="3">京醬肉絲</font></span></span></a><font size="3" face="Times New Roman"> </font><a href="http://www.youtube.com/watch?v=f5doD1rCmEU&feature=related"><span style="FONT-FAMILY:'serif';COLOR:purple;" lang="EN-US"><span lang="EN-US"><font size="3">川爆鹽煎肉</font></span></span></a><font size="3" face="Times New Roman"> </font><a href="http://www.youtube.com/watch?v=IeDDT4P8J14&feature=related"><span style="FONT-FAMILY:'serif';COLOR:purple;" lang="EN-US"><span lang="EN-US"><font size="3">紅蘿蔔脆絲</font></span></span></a><font size="3" face="Times New Roman"> </font><a href="http://www.youtube.com/watch?v=0YyWB23A1SM&feature=related"><span style="FONT-FAMILY:'serif';COLOR:purple;" lang="EN-US"><span lang="EN-US"><font 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感謝好友提供資訊，這些地方我似乎可以去瀏覽一下喔～
退休後想親自下廚，至時會向妳請教哦。
這是準備退休後要料理的嗎??
也要向娟妹請教
...《詳全文》
感謝整理，今晚有好料。
You're welcome.
真是不錯的資訊喔! 感謝您~~
You're welcome.
123 ...《詳全文》
這些網站太齊全了，雖然很喜歡美食， 又怕怕的，現在都要求要養生，看了又會想 試做來吃吃，兩難....
要養生祇有恌選較簡單、天然作菜法。目前我也是朝這方面走。
料理網 分類：美食、食譜 ...《詳全文》